The Motivation Reset: 4 Steps to Get Homework Done Without Fights
Discover the steps to get your child motivated without bribes or punishments.
A free, science-backed guide to help your child take ownership of school, chores, or routines while rebuilding trust and connection.
What’s Inside the Free Guide?
Why is it Free?
✅ 4 simple steps to spark your child’s internal motivation
✅ Why rewards and punishments backfire — and what works instead
✅ How to create daily routines that stick without power struggles
✅ A clear next step if you want personalized help
We know how exhausting parenting can feel. This guide is our way of giving you proven tools up front. No cost, no risk. If you love the results, but want some help along the way, you’ll have the option to book a personalized plan.
Who Created This?
Created by a Master’s-level psychologist specializing in motivation and learning, this guide is based on Self-Determination Theory, the gold standard of motivation research used worldwide. This guide changed my life. Without these steps, I would never have been able to get to where I am today.
It’s practical, honest, and rooted in both psychology and lived experience. Learn more about my story and why I built this guide HERE
Why This Works
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Invite, not force, your child into change.
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Build momentum with small, self-directed wins.
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Stop the cycle of nagging, reminding, and power struggles.
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Grow trust, not tension.
What’s inside
Phase 1: Create the Invitation
You can’t force growth, but you can create the conditions for it.
Phase 2: Build the System
A system you build together is a system your child won’t resist.
Phase 4: Sustain & Grow Autonomy
Your job isn’t to be the engine, just the guide rail.
Phase 3: Step Back & Stay Consistent
Support works best when it’s steady, but light.
